Psychological Therapies

In this essay an effort has been made to understand the concept of Cognitive Behavioral Therapy (CBT) that has been applied as therapeutic approach to treat the depressed woman as mentioned in the case study. The study indicated how short-term CBT may be applied on depressed patient however, it may go for long time to make the patient feel better and CBT emphasizes on behavioral aspect of the patient to solve problems. It discussed how such therapy is effective and the patient begins learning and practicing new skill that is then applied into real world situations to get better.

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